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Lemon Garlic Tilapia with Zucchini & Yellow Squash Sheet Pan Dinner

  • Author: Jamerrill Stewart
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Category: Sheet Pan Dinner
  • Method: Oven
  • Cuisine: Seafood


A healthy sheet pan dinner that takes minimal prep and will satisfy the whole family.


  • 3 lbs tilapia
  • 6 small summer squash
  • 6 small zucchini
  • avocado oil
  • lemon garlic seasoning


  1. Wash and dry summer squash and zucchini
  2. Cut into chunks
  3. Toss with avocado oil and place on sheet pan
  4. Open fish and place on sheet pan.
  5. Drizzle with avocado oil
  6. Season with lemon garlic seasoning or any seasoning of your choice
  7. Bake at 425 degrees for 20 minutes or until fish is opaque

Keywords: Lemon Garlic Tilapia Sheet Pan Dinner