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Low Carb Unstuffed Chicken Burrito

  • Author: Jamerrill Stewart
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Category: Low Carb
  • Method: Oven
  • Cuisine: Mexican

Description

Enjoy a burrito again but keep to your low carb lifestyle!


Ingredients

  • 3 cups riced cauliflower
  • 3 cups cooked and shredded chicken 
  • 1 (8 ounce) package cream cheese, softened
  • 1 cup sour cream
  • 1 cup shredded sharp cheddar cheese, divided
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp pepper

For ranch avocado sauce:

  • 1 avocado
  • 1 (1 packet) ranch seasoning packet
  • 1 cup sour cream
  • 1/2 to 1 cup buttermilk (depending on desired consistency

Instructions

  1. Preheat oven to 350 degrees. 
  2. Spray a 9×13 baker with non stick cooking spray. 
  3. In your large mixing bowl, combine riced cauliflower, chicken, cream cheese, sour cream, 1/2 cup cheddar cheese, and seasonings.
  4. Transfer mixture to casserole dish and top with remaining cheese.
  5. Bake for 30 minutes or until cheese is golden brown and the casserole is bubbly.
  6. Garnish as desired with tomato, cubed avocado, sliced black olives.
  7. Serve avocado ranch sauce.

To make avocado ranch sauce:

  1. Place all ingredients in food processor or blender. Start with 1/2 cup buttermilk.
  2. Puree. Add more buttermilk until desired consistency.

Notes

Make an extra pan and freeze for later use. Don’t premake the avocado ranch sauce.

Keywords: low carb, chicken, freezer

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