Sesame Chicken Sheet Pan Dinner/ Dairy Free
When you want a spicy, flavorful meal for lunch or a large family dinner, try this Large Family Sesame Chicken Sheet Pan Dinner. This recipe is perfect for those times when you want your favorite takeout taste-from home.
Ingredients
- 5 to 6 pounds boneless/skinless chicken tenderloins
- 2 12 ounce packages brussel sprouts, halved
- 1 red bell pepper seeded and cut into 1-inch pieces
- 1 green bell pepper seeded and cut into 1-inch pieces
- 1 yellow bell pepper seeded and cut into 1-inch pieces
- 1 8 ounce package sugar snap peas
- 1 cup soy sauce
- ½ cup honey
- 2 tablespoons sweet chili sauce
- 2 teaspoons sesame oil
- 4 cloves garlic minced or 1 teaspoon garlic powder
- ½ teaspoon ground ginger
- Salt and black pepper
- 1 teaspoon sesame seeds
Instructions
- Preheat the oven to 400 degrees. Prepare two large baking sheets with aluminum foil and grease with olive oil or spray with nonstick cooking spray.
- Whisk together the soy sauce, honey, sweet chili sauce, sesame oil, garlic, ginger, salt, and black pepper.
- In a bowl, pour half the marinade over the chicken and toss to coat completely. Arrange the chicken on the baking sheets, leaving space for the vegetables between the pieces..
- In a large bowl, toss the vegetables with the remaining marinade. Then arrange the vegetables around the chicken.
- Bake the chicken, tossing halfway, for 25 to 30 minutes or until the chicken is cooked through and an internal temperature of 165 degrees is reached.
Notes
Nutritional information is provided as a courtesy. It is based on third-party calculations and should only be considered general estimates. Actual nutritional content will vary with food brands used, measuring methods, portion sizes and more factors.