Broccoli and Beef Slow Cooker Freezer Meal – Large Family Style!
Enjoy this hearty and flavorful Broccoli and Beef slow cooker meal at your large family table! We have this meal with, you guessed it, steamed brown rice. Brown rice is a staple family favorite around here. So grab your favorite hunk of beef and a big ol’ bag of frozen broccoli and you’ll have yourself several bags of Broccoli and Beef for the slow cooker in no time!
Items I Use for Freezer Slow Cooker Meals
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- Hands-Free Baggy Rack Clip Storage Bag Holder I didn’t have these in my recent large family freezer cooking day video, but I’ve since put in an order for three sets.
- 30 Qt Stainless Steel Mixing Bowl (YES! It’s super big and super handy!)
- Large Family Style Slow Cooker I use either a 7 quart or 8-quart slow cooker
- Gallon Freezer Bags
- Measuring Cups
- Measuring Spoons
- Metal Cooking Spoon
- Slow Cooker Liners
- Sharpie Markers (to write on those gallon freezer bags)
Broccoli and Beef Slow Cooker Freezer Meal – Large Family Style!
If your family loves Broccoli and Beef then this is the recipe for you!
Freezer Slow Cooker Meal Ingredients to make TWO Meals
- 5 lbs of beef steak cut thin
- 1 cup Soy Sauce (or Soy Sauce Alternative like Braggs Liquid Aminos)
- 1 cup Brown Sugar
- 2 tablespoon Sesame Seed Oil
- 2 cans beef broth
- 8 cups frozen broccoli
Each Gallon Freezer Bag Bag Will Include
Into each one-gallon freezer bag place the following:
- 2.5 lbs of beef steak cut thin
- 1/2 cup Soy Sauce (or Soy Sauce Alternative like Braggs Liquid Aminos)
- 1/2 cup Brown Sugar
- 1 tablespoon Sesame Seed Oil
- 1 cans beef broth
- 4 cups frozen broccoli (Placed frozen broccoli in a separate freezer bag. Add to slow cooker during the last 20-30 minutes of cooking time.)
The night before you need your freezer slow cooker meal just set one-gallon freezer bag in the refrigerator to defrost. The following morning just dump the entire bag contents into your slow cooker. Cook on high for 4-hours or on low for up to 8-hours. Slow cooker times may vary.
*Special Broccoli and Beef Slow Cooker Freezer Meal directions: about 30-minutes or so before your meal is done pull out around a cup of the Broccoli and Beef broth. Whisk the broth and 2 tablespoons of cornstarch in a separate small bowl then pour back in slow cooker. This will thicken the sauce for your meal. This is also the time where you add the 4 cups of frozen broccoli. You don’t want to add the frozen broccoli sooner or you will most likely have mush. Ask me how I know 🙂
Free Broccoli and Beef Slow Cooker Freezer Meal Recipe Printable
Description
If your family loves Broccoli and Beef then this is the recipe for you!
Ingredients
Freezer Slow Cooker Meal Ingredients to make TWO Meals
- 5 lbs of beef steak cut thin
- 1 cup Soy Sauce (or Soy Sauce Alternative like Braggs Liquid Aminos)
- 1 cup Brown Sugar
- 2 tablespoon Sesame Seed Oil
- 2 cans beef broth
- 8 cups frozen broccoli
Each Gallon Freezer Bag Bag Will Include
- Into each one gallon freezer bag place the following ~
- 2.5 lbs of beef steak cut thin
- 1/2 cup Soy Sauce (or Soy Sauce Alternative like Braggs Liquid Aminos)
- 1/2 cup Brown Sugar
- 1 tablespoon Sesame Seed Oil
- 1 cans beef broth
- 4 cups frozen broccoli (Placed frozen broccoli in a separate freezer bag. Add to slow cooker during the last 20-30 minutes of cooking time.)
Instructions
- The night before you need your freezer slow cooker meal just set one gallon freezer bag in the refrigerator to defrost. The following morning just dump the entire bag contents into your slow cooker. Cook on high for 4-hours or one low for up to 8-hours. Slow cooker times may vary.
- Special Broccoli and Beef Slow Cooker Freezer Meal directions: about 30-minutes or so before your meal is done pull out around a cup of the Broccoli and Beef broth. Whisk the broth and 2 tablespoons of corn starch in separate small bowl then pour back in slow cooker. This will thicken the sauce for your meal. This is also the time where you add the 4 cups of frozen broccoli. You don’t want to add the frozen broccoli sooner or you will most likely have mush. Ask me how I know 🙂
Nutrition
- Serving Size: 24
- Calories: 356
- Sugar: 15
- Sodium: 1255
- Fat: 11
- Saturated Fat: 4
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 19
- Protein: 44
- Cholesterol: 111
Watch me make this freezer meal recipe along with 36 large family dinners, 30 breakfasts, and 15 lunches in my recent LARGE FAMILY FREEZER COOKING DAY: Freezer Meals Report & Free Freezer Meal Recipes post here!
Don’t Forget Your FREE Mega Pack!
Don’t forget to snag your free Freezer Meals Planning Pack to plan an awesome freezer cooking day for your family, too!