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MEGA DEAL – HELLO20 FOR 20% OFF

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Freezer Meal Packs, Slow Cooker Meal Plans, Cookbooks, & More!

Hello friend, it’s me, Jamerrill. 

I’m so glad you found me here. I help mommas live their best lives for God’s Glory! I’m a Jesus loving wife to one (married 23+ years) and long-time homeschool mom to 9. I only know MEGA and LOTS. Here I share all about easy home cooking for a house full, homeschooling, and motherhood for God’s glory.

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BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly, KETO

BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly

On my last big freezer cooking day, I made 120 muffin cups of this breakfast freezer meal recipe for protein sausage and egg cups. These are perfect to have a stash of in the freezer for when you know your family has a busy day coming and you may not be able to spend a morning tending to dishing out a hearty breakfast.

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BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly

Just set a stack of these sausage and egg cups out the night before. In the morning quickly reheat in the microwave and serve the family with a piece of fruit or cottage cheese. Then you can dash into your busy day with your body charged and ready to go full steam ahead!

BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly

Here are more large family recipes to try!

I have lots more yummy breakfast ideas!

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Breakfast Freezer Meals Protein Sausage and Egg Cups

BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly, KETO

  • Author: Jamerrill Stewart
  • Prep Time: 20 minutes
  • Cook Time: 20 Minutes
  • Total Time: 40 minutes
  • Yield: 120 Muffins
  • Category: Breakfast
  • Method: Oven

Description

These Protein Sausage and Egg Cups are perfect for large family breakfasts! I like to set a frozen bag out into the refrigerator the night before we have a big field trip or another outside event. This way I know the children (and momma!) will have a healthy protein packed breakfast that will fuel our bodies for our big day.


Ingredients

  • 120 eggs ( 10 dozen)
  • 8 cups of milk
  • 2 1/2 lbs of sliced mild Italian sausage or whichever precooked meat you choose
  • 8 cups shredded cheese
  • salt/pepper to taste

Instructions

  • In super mega large mixing bowl (I use my 30 qt mixing bowl) mix all of the above ingredients adding shredded cheese last.
  • Use silicone or paper muffin tin liners.
  • Fill cups 3/4 of the way full and place in preheated oven at 350 degrees. Bake up to 20 minutes.

Notes

FREEZER MEAL DIRECTIONS

  • Once cooled place protein cups in desired size freezer bags.
  • Place in freezer for up to 3 months.
  • When you need these quick and easy protein cups in your life 🙂 place desired amount of frozen bags into the refrigerator the night before.
  • To heat up, set protein cups on plate and microwave for 45 seconds to one minute.

Keywords: | Protein Sausage and Egg Cups!

Protein Sausage and Egg Cups

BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly

On my last freezer cooking day, I packed most of our sausage and egg protein cups in small baggies of 4 each. You can pack yours any way you’d like based on the baggies and freezer cooking supplies you have available on your cooking day

BREAKFAST FREEZER MEAL RECIPES | Protein Sausage and Egg Cups! Freezer-Friendly

Here are more large family freezer meals!

Looking for more freezer breakfast meals for your family?

You need this huge large family freezer meals collection because you have a lot of people to feed every. single. day. They always seem to want breakfast, lunch, and dinner (don’t forget the snacks!) and they always look to you for all this food.

NOW in this brand new freezer meals bundle, you also get brand new LOW CARB packs 7 & 8, plus DAIRY FREE pack 9!

I’m a large family homeschooling mom of 8, and I’ve been in the trenches feeding lots of kids all day long for years. That’s why I know you’ll be super blessed by the large family freezer meal packs that take you from zero plan and nothing in the freezer to jam-packed freezer and knowing what’s for dinner in advance every night!

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Struggles happen. Life can be hard. & then you have to feed all these people.

Let me help you feed your family well and sanely.

I share simple strategies for grocery shopping savings, doable meal planning, stress-free cooking, & serving large family style meals.

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