fbpx

🔥 SAVE BIG! Use coupon code HELLO20 to take 20% off your first order! 🔥 Get the Best-Selling Large Family Freezer Meal Packs and more in the 2021 SUPER MEGA 30+ Product Bundle here!!

Large Family Sweet and Spicy Drumsticks and Vegetables Sheet Pan Meal | Dairy Free

Share on facebook
Share on google
Share on twitter
Share on linkedin

Here’s a simple meal that works for any time of the year! You know I love a simple and fast meal. This easy peasy dinner is made right on a sheet pan so it’s super easy to clean up. Plus it tastes great and is loaded with healthy veggies if you’re trying to get more veggies into your kids.

****Use special promo code HELLO20 to take 20% off the entire MEGA DEAL get-it-all Bundle including the best-selling Large Family Freezer Meal Packs 1-12 + so much more!!****

Large Family Sweet and Spicy Drumsticks and Vegetables Sheet Pan Meal | Dairy Free

What You Need to Make Sweet and Spicy Drumsticks and Vegetables

Making the Sweet and Spicy Drumsticks is super easy! The kitchen tools you will need are one large sheet pan or two regular size sheet pans, a cutting board and knife, and a ziplock bag. For the meat, you’ll need 5 pounds of chicken drumsticks.

To make the sauce, you will use soy sauce or liquid coconut aminos, honey, chili garlic sauce, ground ginger, garlic powder, and cornstarch.

These delicious veggies will get cut up and go into this meal:

  • sugar snap peas (you don’t have to cut these)
  • red bell pepper
  • carrots
  • squash

After that, you’re ready to cook!

Large Family Sweet and Spicy Drumsticks and Vegetables Sheet Pan Meal | Dairy Free

How to Make Sweet and Spicy Drumsticks and Vegetables

Make this simple meal by spritzing a sheet pan with nonstick cooking spray or olive oil. Then whisk together the soy sauce, honey, chili garlic sauce, garlic powder, ginger, and cornstarch.

Place the chicken drumsticks in a gallon-size zip-top freezer bag. Pour all but ½ cup over the chicken. Seal the bag and allow it to rest on the counter while you prepare the vegetables.

Dump the bag of chicken on the prepared sheet pan. 

Bake everything on the sheet pan for 15 minutes. Carefully remove the baking sheet from the oven and add the vegetables that you cut. Arrange the vegetables around the chicken legs. Pour the remaining sauce over the vegetables and chicken.

Return the sheet pan to the oven and bake for an additional 30 minutes.

If desired, turn on the broiler and cook for an additional 2 to 5 minutes, watching closely. This gives it a nice finish so your family will think you spent the whole day cooking!

That’s it! So easy and tastes so good. You can also serve this dish over brown rice or cauliflower rice.

Try these other quick and easy meals for your large family!

If you enjoy the simplicity of sheet pan meals, then be sure to check out my Easy and Simple Large Family Sheet Pan Dinners Pack One, my Easy and Simple Sheet Pan Breakfasts Pack Two, and my Easy and Simple Sheet Pan Lunches Pack Three. You can also grab them all in this amazing bundle of ALL THREE Sheet Pan Packs

This image has an empty alt attribute; its file name is Sheet-Pan-Bundle-New-Cover1-742x1024.jpg

Large Family Sweet and Spicy Drumsticks and Vegetables

Print
Large Famiyl Sweet and Spicy Drumsticks and Veggies

Large Family Sweet and Spicy Drumsticks and Vegetables Sheet Pan Meal | Dairy Free

  • Author: Jamerrill Stewart
  • Prep Time: 15 Minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 15 Servings
  • Category: Dinner
  • Method: Oven

Description

This sweet and spicy meal is easy to make and tastes great. Making it on a sheet pan saves time and brings it all together. 


Ingredients

5 pounds chicken drumsticks

1 ¼ cup soy sauce or liquid coconut aminos

⅔ cup honey

2 tablespoons chili garlic sauce

2 teaspoons garlic powder

1 teaspoon ground ginger

2 tablespoons cornstarch

2 (8 ounce) bags sugar snap peas

1 red bell pepper, seeded and cut into 1-inch pieces

1 pound carrots, peeled and sliced

2 squash, sliced

 


Instructions

  1. Preheat the oven to 400 degrees. Prepare a large sheet pan or two regular-sized sheet pans with aluminum foil spritzed with nonstick cooking spray or rubbed with olive oil.

  2. In a bowl, whisk together the soy sauce, honey, chili garlic sauce, garlic powder, ginger, and cornstarch.

  3. Place the chicken drumsticks in a gallon-size zip-top freezer bag. Pour all but ½ cup over the chicken. Seal the bag and allow it to rest on the counter while the vegetables are prepared.

  4. Dump the bag of chicken on the prepared sheet pan. 

  5. Bake for 15 minutes. Carefully remove the baking sheet from the oven and add the vegetables. Arrange the vegetables around the chicken legs. Pour the remaining sauce over the vegetables and chicken.

  6. Return the sheet pan to the oven and bake for an additional 30 minutes.

  7. If desired, turn on the broiler and cook for an additional 2 to 5 minutes, watching closely.

Keywords: Large Family Sweet and Spicy Drumsticks and Vegetables Sheet Pan Meal | Dairy Free

FREE Emergency Pantry Planning Pack!

Don’t forget to sign up for the emergency pantry planning pack for free to help you plan your pantry meals! The free Emergency Pantry Planning Pack will help you plan your needed pantry items! Printable pages include pantry inventory, grocery lists, meal planners, list of pantry staple items, and more.

🔥 SAVE BIG! Use coupon code HELLO20 to take 20% off your first order! 🔥 Get the Best-Selling Large Family Freezer Meal Packs and more in the 2021 SUPER MEGA 30+ Product Bundle here!!

Close Menu