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Big Family Low Carb Beef and Peppers Freezer Meal Casserole

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When you need a meal that you can make ahead and freezer for later, the Big Family Low Carb Beef and Peppers Freezer Meal Casserole is the perfect option. It is a savory dish loaded with flavor that contains plenty of vitamins and nutrients for your family. This recipe is also Keto and Trim Healthy Mama S Meal friendly!

Would you love to prepare a healthy and nutritious meal for your large family? You may want to prepare a casserole-style dish that you can freeze and save for later, especially if you have a busy schedule and do not always have a lot of time to cook. The good news is that this Big Family Low Carb Beef and Peppers Freezer Meal Casserole is the perfect dish to make. You can prepare it, freeze it, and serve it later to provide your loved ones with a savory, low-carb meal that is genuinely good for them.

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Big Family Low Carb Beef and Peppers Freezer Meal Casserole

The Ingredients You Will Need to Make Your Low Carb Beef and Peppers Freezer Meal

You should have the following ingredients to prepare this Low Carb Beef and Peppers Freezer Meal:

  • Ground Beef. Use lean ground beef to make a meaty dish that will go great with your peppers and cheese.
  • Minced Garlic. The minced garlic brings more flavor to the meal.
  • Green Bell Pepper. Use sliced green bell peppers that provide the perfect crunch and are full of nutrients.
  • Diced Tomatoes. The diced tomatoes provide an acidic kick to this healthy, low-carb meal.
  • Beef Broth. Using beef broth is the best way to give this dish a beefy taste.
  • Riced Cauliflower. Add riced cauliflower to the dish instead of traditional rice to keep this casserole low-carb.
  • Mozzarella Cheese. Give your casserole the perfect cheesy taste with plenty of mozzarella cheese.

You will also need red bell peppers, onion, tomato paste, salt, pepper, and Italian seasoning.

Big Family Low Carb Beef and Peppers Freezer Meal Casserole

How to Store the Low Carb Beef and Peppers Casserole in Your Freezer

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Pour the contents of your casserole dish into a food storage container or bag. Make sure you seal it properly before you put it in the freezer. You can keep the Low Carb Beef and Peppers Freezer Meal Casserole in the freezer for about three months before you would need to take it out and prepare it. You can reheat it in the oven, microwave, or in a skillet on the stovetop.

What to Add to Your Big Family Low Carb Beef and Peppers Freezer Meal Casserole

If you want to add more to your Big Family Low Carb Beef and Peppers Freezer Meal Casserole, you can do that. While mozzarella cheese is an ingredient in this dish, you can use other types of cheeses, including sharp cheddar, mild cheddar, and gouda cheese.

You can also add other low-carb vegetables to your casserole if you want to make it even healthier. If you do not eat ground beef, you can replace it with ground chicken or turkey as a leaner option, and the casserole will still taste just as good. If you do not have beef broth, make your own using beef bouillon and water. Don’t forget we have the BEST Freezer Meals for large families here!!

You also don’t want to miss these amazing Large Family Low Carb Meals to Feed a Crowd (Budget Friendly, too!). This post has over 65 low carb meal ideas including low carb recipes made with beef, chicken, soup, slow cooker recipes, and low carb instant pot recipes. You also might enjoy the LOW CARB Large Family Freezer Meals Pack 7 and LOW CARB Large Family Freezer Meals Pack 8 to FILL YOUR FREEZER with amazing low carb freezer meals!!

Here are more Low Carb meals your family will enjoy!

Big Family Low Carb Beef and Peppers Freezer Meal

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Big Family Low Carb Beef and Peppers Freezer Meal Casserole

Big Family Low Carb Beef and Peppers Freezer Meal Casserole

  • Author: Jamerrill Stewart
  • Prep Time: 25 Minutes
  • Cook Time: 30 Minutes
  • Total Time: 55 minutes
  • Yield: 2 9×13 Casserole Dishes
  • Category: Dinner
  • Method: Oven

Description

When you need a meal that you can make ahead and freezer for later, the Big Family Low Carb Beef and Peppers Freezer Meal Casserole is the perfect option. It is a savory dish loaded with flavor that contains plenty of vitamins and nutrients for your family.

 


Ingredients

  • 3 pounds ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 green bell peppers, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 1 (28 ounce) can petite diced tomatoes
  • 2 medium cauliflower, riced
  • 1 cup beef broth
  • ¼ cup tomato paste
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 cups shredded mozzarella cheese

 


Instructions

 

  1. Preheat oven to 350 degrees. Prepare two (9×13) casserole dishes with nonstick cooking spray.

  2. In a large skillet, brown the ground beef with onion. Cook until the beef is crumbled and no longer pink. Drain well. 

  3. In a large bowl, stir together all remaining ingredients EXCEPT the cheese. Evenly divide the mixture between the two casserole dishes.

  4. Top the casseroles with cheese.

  5. Bake for 30 minutes or until the peppers are tender and the cheese has melted.

Keywords: Low Carb Beef and Peppers

This casserole has tons of great flavors and includes cheese- which makes everything better. This is easy to make two for tonight and two to fill your freezer!

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