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Hello friend, it’s me, Jamerrill. 

I’m so glad you found me here. I help mommas live their best lives for God’s Glory! I’m a Jesus loving, long-time homeschool mom to 9. I only know MEGA and LOTS. Here I share all about easy home cooking for a house full, homeschooling, and motherhood for God’s glory.



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Feeding My Freezer Freezer Cooking Challenge!

You’ll fill your freezer with 10 to 12 awesome freezer meals to help make life easy!!

50 Large Family Keto Instant Pot Freezer Meals | Low Carb, THM, Slow Cooker, too!

Large Family Keto Instant Pot Freezer Meals

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I recently took some time to make 20 new large family Keto Instant Pot freezer meals recipes. This equaled 50 total Keto Instant Pot Freezer Meals for my large family. I wanted low carb keto meals that would be quick and easy for me since I’ve been sugar-free and low carb for the last six weeks!

I also wanted meals that I could quickly adapt to feed my large family. I figured I could eat the Buffalo Chicken in a lettuce wrap, while kids could choose either a lettuce wrap of tortillas. Since I’ve cycled through being low carb at various times for years doing Atkins, Trim Healthy Mama, LCHF, and Keto, I have many favorite low carb meals I’ve used to feed myself and easily adapt to feed my family.

*Personal note: I’m not a doctor or nutritionist. You need to talk with your doctor and make the best dietary choices for yourself and your unique family. Our bodies and needs can be so different. I’m just a mom who has birthed eight children over the last 18 years. For the last 18 years, I’m always either pregnant or breastfeeding. I’m currently in a small window of time where the “baby” isn’t nursing much, and I’m not currently pregnant. That’s why I’m doing Keto (and I use the term “Keto” loosely). However, during another pregnancy, I will move to Trim Healthy Mama again since I’ve done that program with great results through my pregnancy with Daniel. You can learn more about Trim Healthy Mama here.


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Keto Instant Pot Freezer Meals

All of the Keto Instant Pot Freezer Meals are low carb and would also count as Trim Healthy Mama S-meals if you’re doing that program. I also share not only the Instant Pot freezer meal directions but also the slow cooker variations for each new large family low carb freezer meal recipe.

Because these new Large Family Instant Pot recipes are freezer meals, they can be easily made in advance to fill your family freezer fast. When you decide you need one of these meals for your family’s dinner you’ll set it out the night before to be cooked the following day in either your electric pressure cooker or slow cooker. Or, if you’re in a rush, you can cook it from frozen the day you need the meal in your Instant Pot.

I develop these large family freezer meal recipes with my eight qt Instant Pot or 14 qt Go Wise Pressure Cookers in mind. It is generally not recommended to cook meat from frozen using the slow cooker (if you do a quick Google search you’ll find a variety of answers). However cooking meat from frozen in your electric pressure cooker can be done safely following the manufactures recommendations.

I usually do a hybrid of defrosting my Large Family Instant Pot Freezer Meal under cold water for a few minutes. This loosens the frozen food from the sides of the gallon freezer bags just enough to get the freezer meal contents dumped from the bag into the Instant Pot.

Here are the 50 Large Family Keto Instant Pot Freezer Meals

These Keto Instant Pot Freezer Meals make one meal for my large family of ten. Usually, I add fresh fruits such as apple slices, steamed vegetables, salad and/or a healthy and frugal starch for the growing kiddos such as brown rice, whole wheat noodles, or baked potatoes.

  1. Keto Instant Pot Beef Fajitas Recipe | Large Family Low Carb – 2 meals
  2. Low Carb Buffalo Chicken Wraps | Lettuce Wraps or Tortilla Wrap – 2 meals
  3. Low Carb Meatloaf (with pork rinds) | Keto Instant Pot Freezer Meals – 2 meals
  4. Spicy Chicken Legs | Large Family Low Carb – 4 meals
  5. Large Family Lime & Cilantro Chicken| Keto Instant Pot Freezer Meals – 2 meals
  6. Stuffed Peppers Instant Pot or Crock Pot Large Family Freezer Meals – 4 meals
  7. Coconut Lime Chicken– Instant Pot or Slow Cooker Large Family Freezer Meals – 2 meals
  8. Chicken Cauliflower Curry Freezer Meal | Large Family Keto Recipes – 2 meals
  9. Greek Chicken Keto Instant Pot Freezer Meal Recipe – 2 meals
  10. Caesar Pork Roast | Large Family Keto Instant Pot Freezer Meal – 4 meals
  11. Zesty Italian Pork Roast| Large Family Low Carb- 2 meals
  12. Keto Philly Cheese Steak Instant Pot or Slow Cooker Freezer Meal- 2 meals
  13. Italian Peppered Beef Roast – Instant Pot or Slow Cooker Large Family Freezer Meals- 2 meals
  14. Easy Italian Chicken Instant Pot Freezer Meal- 2 meals
  15. Large Family Low Carb Bacon Chicken Stew– 2 meals (this recipe is coming! I’ve had trouble getting these pictures off my memory card, but didn’t want to hold up publishing this post any longer. This recipe will publish soon even if I have to retake the pictures 🙂 )
  16. Balsamic Lemon Chicken Slow Cooker/Instant Pot Freezer Meal – 2 meals (same as above *picture problems)
  17. Keto Balsamic Rosemary Beef Roast | Large Family Low Carb – 4 meal (same as above *picture problems)

Also on my last large family freezer cooking day, I completed three additional low-carb Keto freezer meals. Here are those large family low carb meals I completed:

  1. Low Carb Turkey Meatballs – perfect for adding into soups and sauces (I heat these up and just eat them as a meal 🙂 – 6-8 dozen
  2. Keto Cabbage Lasagna Freezer Meal Recipe – Large Family Low Carb – 4 deep dish meals
  3. Low Carb Bacon Cheeseburger Casserole Bake – Large Family Freezer Meals – 2 meals

Keto Cabbage Lasagna Freezer Meal Recipe - Large Family Low Carb

50 Large Family Keto Instant Pot Freezer Meals PART ONE

Click here for part one of 50 Large Family Keto Instant Pot Freezer Meals

50 Large Family Keto Instant Pot Freezer Meal Recipes PART TWO

Click here for part two of 50 Low Carb, THM, Keto Freezer Meals for the Instant Pot | Freezer Cooking Day Part Two


There’s a growing collection of large family freezer meal recipes here on Large Family Table that will help you nourish your homeschool life! Here are more large family freezer meals and large family freezer cooking resources.

The Best Freezer Cooking Methods To Fill Your Freezer Fast!

10 Amazing Benefits Of Large Family Freezer Meals

5 Tips For Grocery Shopping For A Large Family Freezer Cooking Day

Realistic Large Family Meal Planning Using Freezer Meals

75+ Large Family Freezer Meal Recipes

These are a few of our past freezer cooking afternoons I’ve shared online over the years. It’s no secret that *I LOVE FREEZER MEALS* and this love only grows more and more! They are so helpful.

Freezer meals for big families

Freezer Cooking Day One | 30+ Freezer Meals completed in ten hours! And on this Freezer Cooking Day Two I completed 27+ more Freezer Meals in ten hours! Here is the complete list with over 57 large family freezer meals.

LARGE FAMILY FREEZER COOKING DAY: In this freezer cooking day from February 2018 Daniel and I make 15 dozen baked oatmeal muffins, burgers, and tuna cakes for the freezer!

LARGE FAMILY FREEZER COOKING DAY: Freezer Meals Report & Free Freezer Meal Recipes

100+ FREEZER MEALS FOR BIG FAMILIES | Including June 2017 Large Family Freezer Cooking Report

Mega Freezer Cooking | 60+ Freezer Meals | 26 Dinners, 21 Breakfasts, 16 Lunches | Large Family Style!

8-HOUR LARGE FAMILY FREEZER MEALS PREP DAY | Freezer Soups, Bulk Cooking Meat, Meatloaf Minis +



Freezer Cooking Day | Large Family Style! {Pancakes, Sandwiches, Muffins, Cooking Meat for the Month!}

Freezer Cooking Day Two | Freezer Burritos, French Toast, Apple/Blueberry Muffins {with a towel on my head}

Large Family Freezer Cooking: 75 PBJs, 60 Burritos, 84 Muffins!

Don’t forget to get your free Large Family Food Collection includes everything you need to large family meal plan, organize, and feed your family incredibly well!

Struggles happen. Life can be hard. & then you have to feed all these people.

Let me help you feed your family well and sanely.

I share simple strategies for grocery shopping savings, doable meal planning, stress-free cooking, & serving large family style meals.