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large family freezer meals

Mild Italian Sausage and Peppers Bakeļ»æ | Large Family Freezer Meal Recipe

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My family loves this Italian Sausage and Peppers Bake! You can use mild or spicy Italian Sausage. I love to use spicy sausage myself. However, on my last Walmart grocery online order, they only had mild available so we went with that.

I freezer meal prepped three baking dishes of this Italian Sausage and Peppers Bake during my last freezer cooking day where I made 20 Healthy Freezer Meals for the Instant Pot, Slow Cooker, or Oven. The Italian Sausage and Peppers Bake was one of my easy oven meals.

Here is one baking dish with the mild sausage, olive oil, and garlic. Next up was to top the freezer meal bake with peppers and onions, yum!

This simple large family freezer meal is gluten free (always double check your product ingredients) and diary free. The Italian Sausage and Peppers Bake is also low carb, Keto friendly, and would be a Trim Healthy Mama S-meal if that’s your thing, too!

I chopped over 16 colored peppers on my last healthy freezer cooking day! I love to sit and chop. Sitting is my favorite, ha!!

This healthy freezer meal recipe made three large 9×13 baking dishes. You could also use metal pans. If you don’t have pans available you could prep this recipe the same, however place each “pan full” in it’s own gallon freezer bag. When you’re ready to have the meal set your bag out to thaw the night before. Then on cooking day dump the defrosted bag continents into a baking dish and bake as usual. This large family recipe is versatile!

Since I was in the middle of developing several new large family recipes the last time my family had this Italian Sausage and Peppers Bake we had Low Carb Broccoli Cheddar Soup as our side dish. Otherwise, we’d have brown rice and a steam vegtable with this meal.

Mild Italian Sausage and Peppers Bakeļ»æ | Large Family Freezer Meal Recipe
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Mild Italian Sausage and Peppers Bakeļ»æ | Large Family Freezer Meal Recipe

Enjoy this delightful Italian Sausage and Peppers Bake with your favorite mild or spicy sausage. Serve with steam vegetables on the side!

  • Author: Jamerrill Stewart

Ingredients

  • 30 Italian Sausages (Mild or Spicy)
  • 6 chopped colored peppers
  • 1 medium purple onions, choppedĀ 
  • 6 tbs minced garlic
  • 3 tbs Olive oil
  • 3 tsp Basil
  • 3 tsp oregano
  • Dash of salt/pepper per taste

 

Instructions

Divide ingredients equally between three 9×13 baking pans.

Wrap each pan with foil and plastic wrap. Correctly label and date your pan. Place in freezer for up to 3 months.

Cooking directions:
Set this frozen meal out to thaw into the refrigerator the night before you’d like to serve it for dinner. On cooking day unwrap the plastic wrap and discard. Bake the meal at 425 for 45-minutes, covered with foil. Then bake uncovered for up to 15-30 more minutes making sure the internal temperature of sausage reaches 165Ā°.

 

Serve with salad and steamed vegetables.

20 Healthy Freezer Meals

Watch me make this Italian Sausage and Peppers bake in the new 20 Healthy Freezer Meals post with video link and more new healthy freezer meal recipes!

Large Family Freezer Meals Collection

large family freezer meals collection
Large Family Freezer Meals Packs 1, 2, 3, 4, 5, 6

Do you need help getting dinner on the table and having a bit of kitchen sanity? Wouldn’t it be wonderful to have many freezer meals prepped and ready to go to feed your family fast, quick, and in a hurry? Here’s my Large Family Freezer Meal Collection to save your momma life, big time!!

Low Carb Broccoli Cheddar Soup | Slow Cooker Freezer Meals

šŸ’„Get the Best-Selling Large Family Freezer Meals Collection here! Use promo code HELLO20 to take 20% off your first order. šŸ™‚

Low Carb Broccoli Cheddar Soup

On my last large family freezer cooking day, I made several bags of this easy peasy Low Carb Broccoli Cheddar Soup! This soup is thick and creamy with a delicious cheesy taste. You might also low this Low Carb Cheesy Cauliflower Soup.

The frozen broccoli cooks right down, along with the cheese and other ingredients. The “secret” is to use an immersion blender the on the soup before you serve. I’ve been using my immersion blender to blend different soups the last several months and it works great!

Low Carb Broccoli Cheddar Soup Recipe

Low Carb Broccoli Cheddar Soup

Below is what the Low Carb Broccoli Cheddar Soup looks like after cooking several hours and before I used the immersion blender.

Low Carb Broccoli Cheddar Soup

I used the immersion blender on low right in the slow cooker. You can also remove 1/2 of the soup to blend in another bowl. After blending return the blended portion back into the slow cooker if you prefer a chunkier soup.

Low Carb Broccoli Cheddar Soup
large family freezer meals
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Low Carb Broccoli Cheddar Soup | Slow Cooker Freezer Meals

If you love broccoli and cheddar, but also desire to keep things low carb, you’ll love this low carb broccoli cheddar soup. I like to make it using the slow cooker. You can use your Instant Pot, too!

  • Author: Jamerrill Stewart

Ingredients

  • 52 Oz frozen broccoliĀ 
  • 24 Oz shredded cheddar cheese
  • 1 yellow onion, diced
  • 1/2 cup butter
  • 2 tbs mined GarlicĀ 
  • 6 cups heavy whipping cream
  • 1 package cream cheeseĀ 
  • 6 cups chicken broth (bone broth)
  • 1 tsp pepper
  • 1 tsp saltĀ 

Instructions

Divide the ingredients into two labeled freezer bags and freeze up to 3 months.Ā 

 

Ā When you desire to serve this recipe just thaw the bag in the refrigerator the night before. On cooking day dump contents of the bag in the Instant Pot or Slow cooker. For Instant Pot cook soup on manual high for 20 minutes. For the Slow Cooker cook on high up to 3 hours, or low 4-5 hours.Ā Ā Once the cooking time is complete use an immersion blender to gently blend the soup to desired consistency.

20 Healthy Freezer Meals

Low Carb Broccoli Cheddar Soup

Click here to find more healthy freezer meals in the post 20 Healthy Freezer Meals (Instant Pot, Slow Cooker, Oven Meals, too!)

Low Carb Cheesy Cauliflower Soup | Slow Cooker Freezer Meal

šŸ’„Get the Best-Selling Large Family Freezer Meals Collection here! Use promo code HELLO20 to take 20% off your first order. šŸ™‚

I shared I recently made 20 Healthy Freezer Meals including this yummy Low Carb Cheesy Cauliflower Soup! I’m a big fan of cauliflower so this recipe is a favorite around here. Even my 6-year-old requests it! You might also enjoy this Low Carb Broccoli Cheddar Soup.

I’ve fallen in love with using my immersion blender on various easy slow cooker soups. It blends the soup ingredients nicely towards the end of the cooking cycle leaving a thick and filling soup.

Cheesy Cauliflower Soup

Below is a picture of the soup before blending with the immersion blender.

And here’s the Low Carb Cauliflower Soup all blended beautifully with the immersion blender.

large family freezer meals

Low Carb Soup Recipe

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Low Carb Cheesy Cauliflower Soup | Slow Cooker Freezer Meal

Make ahead this low carb cheesy cauliflower soup that’s wonderful in the slow cooker! Use an inexpensive immersion blender to finish the job right before serving.Ā Top with sour cream, bacon bits, and green onion!Ā 

  • Author: Jamerrill Stewart

Ingredients

  • 52 oz frozen cauliflowerĀ 
  • 6 cups shredded cheddar cheese
  • 1 large yellow onion, diced
  • 1/2 cup butter
  • 6 cups heavy whipping cream
  • 1 package cream cheeseĀ 
  • 2 tbs minced GarlicĀ 
  • 6 cups chicken broth (bone broth if available)
  • 1 tsp pepper
  • 1 tsp saltĀ 

Instructions

Divide ingredients into two labeled freezer bags, freeze up to 3 months.

When you desire to serve this recipe just thaw the bag in the refrigerator the night before. On cooking day dump contents of the bag in the Instant Pot or Slow cooker. For Instant Pot cook soup on manual high for 20 minutes. For the Slow Cooker on high up to 3 hours, low 4-5 hours.Ā  Once the cooking time is complete use an immersion blender to gently blend the soup to desired consistency.

20 Healthy Freezer Meals

Click here to find more healthy freezer meals in the post 20 Healthy Freezer Meals (Instant Pot, Slow Cooker, Oven Meals, too!)

Low Carb Beef and Cheddar Cauliflower Bake, THM S meal, Keto too!

šŸ’„Get the Best-Selling Large Family Freezer Meals Collection here! Use promo code HELLO20 to take 20% off your first order. šŸ™‚

If you’re looking for a variety of low carb recipes that can work for Trim Healthy Mama S-meals, Keto, Atkins, and the like this Low Carb Beef and Cheddar Cauliflower Bake is one that needs to go on your low carb recipe list!

On my last large family freezer cooking day, I made 20 Healthy Freezer Meals. I used the last of the pasture-raised ground beef from the whole cow we bought the end of last summer (sniff, sniff!) to make up several freezer meals, including this Low Carb Beef and Cheddar Cauliflower Bake!

Low Carb Beef and Cheddar Cauliflower Bake, THM S meal, Keto too!

I batch cooked the ground beef for several freezer meal recipes at one time. For this low carb recipe I mixed all the ingredients together in my favorite large mixing bowl, then pour the contents into two 9×13 baking pans. I wrapped and froze both meals for upcoming large family dinners.

Beef and Cheddar Cauliflower Bake

I get asked often if one 9×13 pan is enough for our family of ten. Generally we also have side items such as salad, fruit slices, prepped veggies, apple sauce, steam veggies, or even a slice of buttered bread for the kiddos!

large family freezer meals

One 9×13 freezer meal will be enough with added on side items. If I want leftovers for the following day, or if momma here just can’t get her head around side items that evening for whatever reason, than TWO 9×13 pans are needed.

Beef and Cheddar Cauliflower Bake
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Low Carb Beef and Cheddar Cauliflower Bake, THM S meal, Keto too!

Low Carb Beef and Cheddar Cauliflower Bake, THM S meal, Keto too!

★★★★

4 from 1 reviews

Cook up two pans of this low car beef and cheddar cauliflower bake for your family! This easy oven freezer meal is Keto, Low Carb, and THM friendly.Ā 

  • Author: Jamerrill Stewart

Ingredients

  • 6 lbs pre-cooked ground beef,
  • 52 oz cauliflower
  • 4 cups of heavy cream
  • 6 eggs
  • 1 tsp salt
  • 1 tsp pepper
  • 4 cups of shredded cheese
  • 2 cups of shredded cheese for topping

Instructions

Mix all of the above ingredients in large metal mixing bowl. Divided mixed ingredients into two 9×13 baking pans. Wrap each pan in two layers of foil and two layers of plastic wrap. Label each pan and place in the freezer for up to three months.

When you desire to make this meal just set it out from the freezer into the refrigerator the night before to thaw the meal. On cooking day remove the plastic wrap and foil. Bake in the oven on 400 degrees for up 45 minutes to 1 hour or until bake is hot and bubbly and reaches an internal temperature of 165 degrees.

20 Healthy Freezer Meals

Watch me make this Low Carb Beef and Cheddar Cauliflower Bake in the new 20 Healthy Freezer Meals post with video link and more new healthy freezer meal recipes!

Large Family Freezer Meals Collection

large family freezer meals collection
Large Family Freezer Meals Packs 1, 2, 3, 4, 5, 6

Do you need help getting dinner on the table and having a bit of kitchen sanity? Wouldn’t it be wonderful to have many freezer meals prepped and ready to go to feed your family fast, quick, and in a hurry? Here’s my Large Family Freezer Meal Collection to save your momma life, big time!!

Keto Red Pepper Meatballs over Cauliflower Rice | Large Family Freezer Meals

šŸ’„Get the Best-Selling Large Family Freezer Meals Collection here! Use promo code HELLO20 to take 20% off your first order. šŸ™‚

Keto Red Pepper Meatballs over Cauliflower Rice | Large Family Freezer Meals

This Keto Meatballs recipe is an excellent base meatball recipe for many meals. I particularly made these homemade meatballs for the freezer for my Keto Red Pepper Meatballs over Cauliflower Rice recipe. You can also make up a big batch of these homemade meatballs to cook up and freeze for later use in soups and sauces!

20 HEALTHY FREEZER MEALS

Now, are you ready for a Jamerrill cooking confession? When I had my last large family freezer cooking day and made up 20 Healthy Freezer Meals I had a big OPPS in the homemade meatball department.

I knew I baked up several pans full of these homemade Keto meatballs. However, when it came time to take these precooked meatballs and put together my bags of Keto Red Pepper Meatballs, I could only find about two dozen meatballs. For the life of me I couldn’t find the rest of the meatballs anywhere. I thought I had made 5 dozen!!

I looked everywhere, even in the freezer (had I somehow put them there?!) I decided to keep going and make what I could with the meatballs I had. I figured maybe I hadn’t made as many as I thought.

Sigh, fast forward to the next day. I opened my oven to put in a batch of homemade granola bars. And yes, right there looking at me were the other 2+ dozen meatballs!

Keto Red Pepper Meatballs over Cauliflower Rice | Large Family Freezer Meals

Because of this BIG OPPS I ended up making one large bag of Red Pepper Meatballs when I had planned to make two. So I guess that goes to show you, always check your oven, too!

Keto Red Pepper Meatballs over Cauliflower Rice | Large Family Freezer Meals
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Keto Red Pepper Meatballs over Cauliflower Rice | Large Family Freezer Meals

Make 5 dozen healthy homemade meatballs in this recipe for Keto Red Pepper Meatballs over Cauliflower rice! You can also serve these meatballs to your family over br0wn rice or quinoa. Meal prep extra meatballs to have for soups and sauces as well!

  • Author: Jamerrill Stewart

Ingredients

For meatballs:

  1. 5 lbs of ground beef,
  2. 1 cup heavy cream,
  3. 4 tbs minced garlic,
  4. 4 tbs parsley,
  5. 1 cup parm cheese,
  6. 2 tsp salt
  7. 2 tsp pepper
  8. 5 eggsĀ Ā 
  • Makes 5 dozen Keto meatballsĀ 
  • Bake in the oven at 400 for 20 minutesĀ 

Once meatballs are baked and cooled divide evenly amongst two one-gallon freezer bags.

In each freezer bag pour:

  1. 2 (12 oz) cans diced tomatoesĀ 
  2. 2 red peppers, diced
  3. 1/2 yellow onion, diced
  4. 1 tbs minced Garlic
  5. 1 tsp red pepper flakes
  6. 1 tbs cumin
  7. 1 tsp pepper
  8. 1 tsp saltĀ 

Label, date and seal freezer bags and store in the freezer for up to 3 months or more.

Instructions

When you desire to serve this recipe just thaw the bag in the refrigerator the night before. On cooking day dump contents of the bag in the Instant Pot or Slow cooker. For Instant Pot cook soup on manual high for 20 minutes. For the Slow Cooker cook on high up to 3 hours, or low 4-5 hours.Ā Ā Serve over Cauli rice, brown rice, quinoa, etc.

20 HEALTHY FREEZER MEALS

Click here to find more healthy freezer meals in the post 20 Healthy Freezer Meals (Instant Pot, Slow Cooker, Oven Meals, too!)